InSummary ideo 27 minutes | by www.pedaleo.com
Last Day 3 August 19th finalize el Campus Cycling “Actívate” Eduardo huts for the second time was held in the magnificent facilities of the Hotel La Lastrillaventamagullo (Segovia) participants enjoyed four very full days of morning and afternoon (routes and conferences) in a great spirit of friendship that configure many of the participants are already great friends and regulars, primary objective of the campus cycling.
Photo gallery and video | by www.pedaleo.com
Video | by pedaling the 1st route of Santa María Real de Nieva and Cantimpalos
Video | by Pedaleo.com 2nd path ports Perico Delgado
Video | Pedaleo.com by the 3rd path Sepúlveda and Duratón
Photo Gallery Campus | by Pelaleo.com
Photo summary | by Eduardo Chozas
The group Perico Delgado, Antonio Alix, Antonio Civantos, Sergio Palomar
We were thrilled involving a small group of 3 Brazilian Couple bikers headed Sao Paulo Luz Helton, regular at the campus, and Spain Cadet Champion and winner of the last two Cup races of Spain female Villarcayo and Zamora, Sandra Alonso, cyclist Torrevieja (Alicante) involved in the campus for the fourth time, in 2008, his first was in 2008 when he was only 9 years old, then performed as small sections of ups Morcuera group with cyclists 4, many, as his father, and left behind and had to stop because I wanted to continue. With 11 years old, in their third, rose to the Bola del Mundo and today, their 16 years old, compliments the 18 August, and we stretch the neck to most painted and shows great promise of the Spanish women's cycling.
With Spain Cadet Champion Sandra Alonso
Although such data are also important, say performed 460 km and they amounted 7.150 four routes meters, highlighting two hard days: the route of the march of Perico Delgado, 159 km con 3.300 vertical meters, and Sepulveda route by river Duratón 125 km con 1.600 vertical meters, appointments in which many leading journalists and cyclists were given: Perico Delgado own (TVE), Antonio Alix (Euro Sport, Bicisport) who performed the two routes, Sergio Palomar (Cycling Fund and Bicisport) Eduardo and Huts (Cycling Fund and the Eurosport TV), besides Antonio Civantos former professional cyclist who led the group 1.
Jorge Bartolome, Conference on the benefit of the sport from the 60 years old
Chatting highlight Dr. Jorge Bartolome (Specialist in Nephrology) highlighting the importance of sport from the 60 years for the prevention of diseases such as cancer and other own inactivity and old age. David Smith talks about the importance of placing the rider on the bike, biomechanics as a tool for practice rider with more health and efficiency, as well as, the importance before buying a bicycle picture and know exactly the ideal measures. Alfonso Trivedi informed us of the latest Highway Code and the alarming trend of loss of rights of cyclist in traffic by the standards you want to enter the DGT as reported by the director of the DGT, a situation in which we must not be silent.
Nineteenth Campus Ciclismo “Actívate” Eduardo Chozas 2014 – Venta Magullo (Segovia)
30 July (dinner) day to Sunday 3 August 2014 (food)
Diptych 2014 Campus Ciclismo “Actívate” Eduardo Chozas – Venta Magullo
- Wednesday day 30 July (afternoon) day to Sunday 3 August 2014 (from Wednesday to Sunday-dinner-food)
- Phones and e-mail information: 609 077 877 and 917 157 587 and echozas@echozas.com
- Venue and Accommodation Campus: Hotel Sales Magullo (The Lastrilla – Segovia)
- Cyclists and roommates live a nice experience, beyond sports, an extraordinary resort devoted heart and soul to the well-being of participants campus.
- You can try Giant Bicycle courtesy Propel model, of Blow Pedal
- Sweepstakes Gift certificate for participating: gifts and Extreme helmets-1 189 Article, sets Cofidis team jersey-shorts, silliness Essax, shirt + Products can Sport, sets maillot-culotte Inverse, 3 Eurosport jersey 25 anniversary. And to all a t, maillot Actívate (participants soil), boat-flat liquid wax and X-Sauce with inscription.
You can leave your comment in the profile Facebook Campus Activate Eduardo huts Cycling – Venta Magullo 2014
Prices:
- 350 € for participants in double room
- 200 € for companions (not performing the cycling routes) in double room.
- Children up 2 years free. And to 8 years old, 100 € with full board in shared room.
- 470 € for participants in single room
- 250 € for participants without accommodation or food, this option prior consultation.
- 120 people maximum limit of participants and guests on campus: 50 + 20 = 70 registry
- To sign up, you book by phone or by filling out this form, we answer when you go into the bank account the corresponding amount. Hard booking 10 days, your place is closed when you made the payment of the entry in the account of Bankinter, holder: CD CHOMAN SL, account Bankinter, NºIBAN: ES77 0128 0053 1701 0050 4436. BIC: BKBKESMM
- If you want to stay more days in the hotel have the option to do, after consultation and booking, at a price of 50 € person / day, Full board in double room 80 € single room. You can be more days before or after the campus.
- You can also download this file: REGISTRATION Word format and send it by e-mail to echozas@echozas.com
- Telephone and e-mail information: 917 157 587 and echozas@echozas.com
The arrival, the Hotel Sale Magullo, Headquarters Campus, is scheduled for Wednesday, day 30 July 2014, between 16:00 and 19:00 hours, to collect badges, Gift delivery, maillot o chaleco, distribution of rooms and shower campus. At 19:30 Temperature and informative welcome meeting. The output will be Sunday, day 3 August, after eating.
It is very important that, before coming to campus, bike up with you: brakes, change and put new tires and inner tubes for your safety and that of others, so you get a good grip, avoid falls and punctures.
Hotel Sales Magullo, The Lastrilla, Segovia
Schedules:
- Desayuno buffet libre: 08:00 hours
- Exit Routes: 09:00 hours from the parking of the Hotel Sale Magullo
- Food menu Campus Magullo Sale: 14:00 hours
- Biomechanical studies: ask quotes David Herrero en tel. 627 919 997
- Massage: ask quotes Alfonso Bronchalo en tel. 622 354 755
- Giant Bicycles Test: delivery to 16:00 h. and collection for use the next day to the 16:30 Bicycle hours lounge reception with lifts. On arrival day calls for testing in the living bicycles: area Blow Pedal, get with your pedals as the day before trying to place and at the times listed)
- Lecture and symposium talks in hotel lounge Magullo of Sale 18:00 a 20.00 hours
- Dinner menu Campus Magullo Sale: 20:30 hours
- End Campus: after meals (13:30 h) Sunday day 3 August 2014, You can leave luggage in the room and ducharos
Lectures and Conferences
- Thursday, day 31 July, 18:00: Doctor Jorge Bartolomé: Benefits of physical activity and sport (cycling) from the 60 years old
- Friday, day 1 August, 18:00: David Herrero: Improving health and performance through better positioning on bicycle
- Saturday, day 2 August, 18:00: Talk “Today cyclist and road safety” Eduardo Alfonso Trivedi and Huts. 19:30 Raffle gifts and delivering Diplomas
Diptych 2014 interior
- The 4 bike paths accumulate a 400 km by route de la Castellana Plateau and the Sierra de Guadarrama. The temperature at this time, ideal for cycling, no excessive heat during the day and cool nights in Segovia. The campus has a lecture series that complete the activity, designed to improve practitioners' knowledge and enjoyment of cycling. The activity is designed for you to come with your partner to be part of the campus and will have different options for tourist recreation during the mornings or performing routes support vehicles, various leisure activities can be found at the hotel the tour guide Segovia.
- Routing is performed on 3 groups, according to the level of the participants, led monitors and support vehicles, with aid stations en route, Will you take a vest or jersey distinctive campus. In the afternoon there is a series of conferences and workshops. In the hotel the water and wine is on a bed with full board included. With registration you have liability insurance that covers you for damage you make to third.
Route 1: 105 km, 950 m Desnivel +. Route of Santa María la Real de Nieva Cantimpalos and
Route 2: A – 159 km, 3.334 m Desnivel + March Route Cicloturista “Perico Delgado” uploaded to the Navafría, Canencia, Morcuera and Preserves (Group 1)
Route 2: B – 110 km, 1.800 m Desnivel + (Groups 2 and 3) uploaded to the Navafría and Preserves
Route 3: 127 km, 1.624 m the Desnivel + Route of the River Duratón Sepulveda.
Route 4: 77,6 km, 1.304 m Desnivel + Ruta de las Siete Revueltas and Valdesquí
Design and jersey vest for participants Campus Cycling
Photo of Campus 2013
The group 2 leaving. Day 1, the first route
Perico Delgado made the 4th route participants Campus 2013
Schedules:
- Desayuno buffet libre: 08:00 hours
- Exit Routes: 09:00 hours from the parking of the Hotel Sale Magullo
- Food menu Campus Magullo Sale: 14:00 hours
- Biomechanical studies: ask quotes David Herrero en tel. 627 919 997
- Massage: ask quotes Alfonso Bronchalo en tel. 622 354 755
- Giant Bicycles Test: delivery to 16:00 h. and collection for use the next day to the 16:30 Bicycle hours lounge reception with lifts. On arrival day calls for testing in the living bicycles: area Blow Pedal, get with your pedals as the day before trying to place and at the times listed)
- Lecture and symposium talks in hotel lounge Magullo of Sale 18:00 a 20.00 hours
- Dinner menu Campus Magullo Sale: 20:30 hours
- End Campus: after meals (13:30 h) Sunday day 3 August 2014, You can leave luggage in the room and ducharos
Parking at the Hotel Sale Magullo meeting area and exit routes
The output of the routes are in the forecourt of the hotel parking Magullo for Sale 09:00 hours
- It is very important to wear the yellow jersey vest or will deliver, as we find many cyclists on the road, support vehicles will have doubts if you do not go with the uniform, I can not leave you believing that you are back on campus.
- Will 3 groups 2 monitors bike and support vehicle radio communication. Each group will be up to 33 Cyclists, Each participant is placed in the level that sees fit based on their fitness. If the group is too large or you can not keep up, monitors you indicate that you spend the next group, case necessarily must do to meet the level and the number of riders in each group.
- The Group 1 is the highest level, The Groups 2 and 3 They are quieter. Monitors each group will mark the location of the output, standing in first position the Group 1 and then the rest, in this order will come for the routes from the hotel parking.
- Each group will circulate in pairs, in parallel, monitors will give you directions to go in parallel with the wheel mate and the next Here are some recommendations to go in the group, the appropriate safety distance on front: of 1 a 2 m and to one side of the front wheel. Each couple will relieve each 5 minutes approximately. The system relay is for the rider who goes abroad ahead of his partner and is at the right, before, and the two stop pedaling for they quickly pass the entire group, This way nobody will be alone on the left side of the road at the mercy of a reckless overtaking a vehicle.
- In the long uphill stretches of the rhythm is free to the highest where a stop will be made to regroup and take refreshment, where will be located the support vehicle. The car will carry supplies and a spare, also warm clothes for you please take downs (vests, raincoats, etc.) However, Each participant must bring their parts: camera and inflator.
- The sections downstream of the ports will be in single file, Monitor group will go ahead with a whistle will sound when climbing a vehicle as well prevention and caution.
- It is mandatory to wear a helmet (Traffic Act) and spare tube and inflator.
Segovia background,
Climbing the Siete Revueltas the last day on the road 4
